After a life filled with depression, anxiety, and physical manifestations of trauma, my life took a turn for the worse after my dad died. I developed severe PTSD, my marriage of 19 years ended, and repressed memories from childhood began to resurface. I have no words to describe the chaos that ensued. That is when I hit absolute rock bottom. It’s also when I started to wake up, heal, and reclaim my essence.  

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I have been on a quest these last few years to heal, find peace, cultivate self love, and live an authentic life. My journey has been filled with painful lessons, self-discoveries, and enlightening truths. I feel like I have been in a cocoon, and now my wings are unfolding.  It’s time to fly. ​ 

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My kids are the light of my life. I am so grateful to be their momma! I collect dogs, books, rocks and crystals, and I have a newfound love for sound bowls. I love thunderstorms and oat milk lattes, fireplaces and sweatshirts, and I dream of a world where there is less judgement, less suffering, and way more love.

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I am co-founder of Evolve Collective, a consulting firm in the Energy Industry, and I am working on becoming a certified Energy Medicine Practitioner. There is one thing I know without a doubt now; my purpose is to support, guide, and empower other people to heal from childhood trauma too.